Category Archives: Downtown Seattle

FREE Summer Fitness

Photo: Seattle Art Museum

Want to catch some rays while getting budget-wise exercise? There are many group classes, led by professional instructors, offered for FREE this summer. Below are many nearby locations to strengthen your muscles and expand your skills. Enjoy!

SEATTLE CENTER, 301 Mercer St., Seattle 98109
June 20th-August 23rd
Zumba Class:
Tuesdays, 6-7 pm (except July 4th), Next50 Plaza
Meditation and Relaxation Class:
Tuesdays, 7-8 pm (except July 4th), Armory Rm. 301
Gentle Yoga:
Wednesdays, 11:30 am-12:30 pm, Exhibition Hall Lawn
http://www.seattlecenter.com/fitness

OLYMPIC SCULPTURE PARK, 2901 Western Ave., Seattle  98121
On Saturdays from
July 15th through August 26th, enjoy public tours of the park, art making, musical performances, and family activities.  In addition, partake of these free fitness classes on the green:
Vinyasa Flow Yoga (all levels): 9-10 am
Hatha Yoga (all levels): 10:30-11:30 am (July 29th is “Family Field Day” from 11 am-3 pm, which includes family yoga)
Zumba: 2-3 pm
http://summer.site.seattleartmuseum.org/category/saturdays

ST. MARK’S CATHEDRAL, 10th Ave. E., Seattle 98102
Cathedral Yoga
Ongoing on Sundays, 6-7 pm (this one possibly indoors–ask)
http://www.saintmarks.org/grow/adult-groups/yoga

PARKS
CASCADE PLAYGROUND, 333 Pontius Ave. N., Seattle 98109
Yoga on the Lawn: June 10th- Sept. 30th, Saturdays at 12 noon
http://www.cascadeplayground.org

FREEWAY PARK, 700 Seneca St., Seattle 98101
Dancing ‘til Dusk: Variety of musical styles (see this pdf). 6 pm lesson, 7-9:30 dancing. Thursdays July 20th, 27, August 3rd, 10th, and 17th.
https://www.seattle.gov/parks/find/downtown-parks
Zumba: Mondays July 17, 24, 31, and August 7, 5:30-6:30 pm, West Plaza
Yoga: Wednesdays 12-1 pm July 19th and 26th, 5:30-6:30 pm August 2nd and 9th, Upper Plaza
http://freewayparkassociation.org/blog/our-events

WESTLAKE PARK, 401 Pine St., Seattle 98101
Dancing ‘til Dusk: Variety of musical styles (see this pdf). 6 pm lesson, 7-9:30 dancing. Tuesdays July 25th, August 1st, 8th, 15th, 22nd, and 29th.
https://www.seattle.gov/parks/find/downtown-parks
Tai Chi: June 24 – August 19, 8-9 am
Spin Cycle: last Wednesdays June 28, July 26,and August 30th, 3 sessions daily: 7 am, 12 noon, and 5:30 pm, with open cycling in-between
https://www.facebook.com/WestlakePark

OCCIDENTAL SQUARE, 117 S. Washington St., Seattle, 98104
CrossFit: every Friday morning in July at 6:30-7:30 am, and every Wednesday evening in August at 5:30-6:30 pm
Dancing ‘til Dusk: Variety of musical styles (see this pdf). 6 pm lesson, 7-9:30 dancing. Tuesdays July 11th and July 18th.
https://www.seattle.gov/parks/find/downtown-parks

The Market Opens June 1st!

The seasonal Queen Anne Farmers Market will be opening on June 1st!  Because of our unusually long rainy season this year in WA State (the longest on record in modern history), some of the farm vendors understandably had a delay with their crops. But our warm season is firmly underway now, as are abundant produce, herbs, and artisanal goods! And listen to the music provided while you shop.

Recently, Seattle was rated the 4th most fit city in the nation. One of the reasons cited for this improvement was the increase in the number of farmers markets in our area: a positive indication that unprocessed, natural food can make a difference in one’s health.

If you would like to visit other farmers markets in other neighborhoods as well, here is a list of places and hours from The Seattle Times. The Queen Anne Farmers Market will be on Thursdays, from 3-7:30 pm through October 12th. Bon appetit!

Folklife Festival 2017

Once a year, the NW Folklife Festival enlivens the Seattle Center grounds for a 4-day, homespun, music-and-dance extravaganza, as you might know. Loosely defining the term “folk”, musicians from the Pacific Northwest and far beyond cover a wide spectrum of styles, from the individual singer trying out his/her newly-written song, to a seasoned blues band, a local Norwegian or Asian acoustic group, or an African a cappella choir from across the globe. Common threads connect all these: a celebration and immersion in different music/cultures and warm connection through music and other people.

Kiunka band.  Photo: C. Nelson

Twirl around a big dance floor with 80 other people, try a variety of eats at the food trucks (or bring your own lunch if you’re “line-averse”), look at or buy art, inspect a new guitar crafted by a local vendor, raise your voice in a sea chantey sing-along, or just hang out on the grass. There’s street musicians (buskers) in addition to the over 5,000 performers on stages situated throughout the Seattle Center grounds. And a fun option, for those guests who are musicians themselves (especially traditional songs like “You are my Sunshine”), is to bring your own acoustic instrument or harmonize along with one of the little, impromptu song circles that spring up here and there.

Photo: NW Folklife

This Pacific Northwest gem has been around for 46 years. They are non-profit with many volunteer coordinators that strongly believe everyone, no matter their financial status, should be able to attend this event. But the continuation of this festival in the future will depend upon whether enough attendees are able to make a donation at the gate this year or as a “Friend of Folklife”. $10 for a full day’s entertainment is the suggested donation.

Left: Owuor Arung.  Photo: Piper Hanson.         Right: Mexicans of WA.  Photo: Piper Hanson

Folklife dancing in the pavilion
Photo: Alan Berner/The Seattle Times

Come enjoy the festival on Memorial Day weekend, Friday May 26th through Monday, May 29th.  Check out their website here to find a schedule of daily events to choose from.

Film Comes To Life In “Film Is Dead” Exhibit

In the midst of the digital age, many are astounded that film still even exists. Everyone has digital film and video capabilities, and film Is very expensive, so, why bother right?

While that may have been what you thought once upon a time, your mind will be forever changed once you see the brilliant art made on and with film by artist Jennifer West at her Seattle Art Museum installation “Film Is Dead”.

In this revolutionarily inventive show, West uses 70mm, 35mm and 16mm analog film strips to create beautiful and visually compelling works of art. She treats the film with common household items including food coloring, nail polish, coffee, vinegar, bleach and more to create patterns and unplanned but stunning effects by eroding the films emulsion, staining it and letting the film take one whatever characters it might.

West’s SAM exhibit features film strips and remnants that have been treated and manipulated by the artist in this way, hung from the ceiling, and spanning almost the entire length of the gallery.

In addition to the physical installation at SAM, West has taken many of these works and digitized them to create a film that explores the differences and relationship between the analog and digital qualities of the film medium, creating another layer to this thought provoking artistic experiment.

Jennifer West is a Los Angeles based artist with some history in the Seattle. West received her Bachelor of Arts degree from Evergreen State College in Olympia before returning to her home state of California to earn her Masters in Fine Arts from ArtCenter College of Design in Pasadena.

West’s works have been displayed in various solo and group exhibitions across the country and the world including Los Angeles County Museum of Art, Lisa Cooley Gallery, New York, NY, Yuz Museum, Shanghai, China, Contemporary Art Museum, Houston, Transmission Gallery, Glasgow, Portland Institute for Contemporary Art, Portland, OR and many more.

Her love affair with film dates back more than ten years and she boasts a very interesting and varied portfolio of works including photographic and video works using different and rare types of film and film techniques, light play, performance and her unique film quilts and magic lantern works. West’s style and aesthetic are likely different from any you’ve seen before, exploring and challenging the differences between modern digital photographic art and classic analog film techniques. Her style simultaneously evokes nostalgic feelings and encapsulates a modern and almost futuristic aesthetic, and over all seems to challenge films obsoleteness and the digital waves supremacy.

If you share a love of visual arts, interesting techniques, the fusion of arts and science or simply subscribe to the thought that everything old is new again, “Film Is Dead” is a show worth seeing, if for no other reason than to see something beautiful before it’s gone.

JENNIFER WEST: FILM IS DEAD . . .

Exhibit on display through SUN MAY 7 2017

SEATTLE ART MUSEUM

THIRD FLOOR GALLERIES