Tag Archives: outdoor fun

FREE Summer Fitness

Photo: Seattle Art Museum

Want to catch some rays while getting budget-wise exercise? There are many group classes, led by professional instructors, offered for FREE this summer. Below are many nearby locations to strengthen your muscles and expand your skills. Enjoy!

SEATTLE CENTER, 301 Mercer St., Seattle 98109
June 20th-August 23rd
Zumba Class:
Tuesdays, 6-7 pm (except July 4th), Next50 Plaza
Meditation and Relaxation Class:
Tuesdays, 7-8 pm (except July 4th), Armory Rm. 301
Gentle Yoga:
Wednesdays, 11:30 am-12:30 pm, Exhibition Hall Lawn
http://www.seattlecenter.com/fitness

OLYMPIC SCULPTURE PARK, 2901 Western Ave., Seattle  98121
On Saturdays from
July 15th through August 26th, enjoy public tours of the park, art making, musical performances, and family activities.  In addition, partake of these free fitness classes on the green:
Vinyasa Flow Yoga (all levels): 9-10 am
Hatha Yoga (all levels): 10:30-11:30 am (July 29th is “Family Field Day” from 11 am-3 pm, which includes family yoga)
Zumba: 2-3 pm
http://summer.site.seattleartmuseum.org/category/saturdays

ST. MARK’S CATHEDRAL, 10th Ave. E., Seattle 98102
Cathedral Yoga
Ongoing on Sundays, 6-7 pm (this one possibly indoors–ask)
http://www.saintmarks.org/grow/adult-groups/yoga

PARKS
CASCADE PLAYGROUND, 333 Pontius Ave. N., Seattle 98109
Yoga on the Lawn: June 10th- Sept. 30th, Saturdays at 12 noon
http://www.cascadeplayground.org

FREEWAY PARK, 700 Seneca St., Seattle 98101
Dancing ‘til Dusk: Variety of musical styles (see this pdf). 6 pm lesson, 7-9:30 dancing. Thursdays July 20th, 27, August 3rd, 10th, and 17th.
https://www.seattle.gov/parks/find/downtown-parks
Zumba: Mondays July 17, 24, 31, and August 7, 5:30-6:30 pm, West Plaza
Yoga: Wednesdays 12-1 pm July 19th and 26th, 5:30-6:30 pm August 2nd and 9th, Upper Plaza
http://freewayparkassociation.org/blog/our-events

WESTLAKE PARK, 401 Pine St., Seattle 98101
Dancing ‘til Dusk: Variety of musical styles (see this pdf). 6 pm lesson, 7-9:30 dancing. Tuesdays July 25th, August 1st, 8th, 15th, 22nd, and 29th.
https://www.seattle.gov/parks/find/downtown-parks
Tai Chi: June 24 – August 19, 8-9 am
Spin Cycle: last Wednesdays June 28, July 26,and August 30th, 3 sessions daily: 7 am, 12 noon, and 5:30 pm, with open cycling in-between
https://www.facebook.com/WestlakePark

OCCIDENTAL SQUARE, 117 S. Washington St., Seattle, 98104
CrossFit: every Friday morning in July at 6:30-7:30 am, and every Wednesday evening in August at 5:30-6:30 pm
Dancing ‘til Dusk: Variety of musical styles (see this pdf). 6 pm lesson, 7-9:30 dancing. Tuesdays July 11th and July 18th.
https://www.seattle.gov/parks/find/downtown-parks